Eat right & healthy in sync with your Zodiac Signs

Well, we all believe in astrology a little in our own ways. Some take it as an entertainment source and some take it very seriously. It does not depend what is your take on astrology, one thing you should know by now is that there is a proper guided diet chart for each of the zodiac signs in the astrology system and if one follows the same, he/she can be benefited in life to live a healthy and prosperous life. Bizarre it may sound, but it is quite interesting. Now, let us crack the code and know what is best and healthy for us to eat as per our own zodiac:

Aries: Eating brown rice, olives, bananas, fresh fruit juices, onions, tomatoes, lettuce, cucumbers, cauliflowers, radish, spinach, dried figs, walnuts, apricots will be a healthy option for you. However, you may avoid eating excess of salt, spicy food and alcohol intake.

Taurus: You will be benefited if you eat right amount of cranberries, cauliflowers, spinach, asparagus, onions, beetroots, nuts, pumpkin, horseradish, and beans. You should avoid eating heavy and rich dietary food; also you must not take excessive amount of carbs in your meal.

Gemini: Being an air sign, it will be healthy for you to eat oranges, grapefruit, grape juices, plums, apples, raisins, cauliflowers, lettuce, carrots, spinach, cauliflowers, raisins, almonds, vegan yoghurt, celery, cayenne, ginger and garlic. Also, you must avoid the intake of root vegetables, coffee, yeast and starchy food and refined sugar.

Cancer: A Cancerian sign will be benefitted by eating rice, whole grain rye, oats, wheat, steamed vegetables, bananas, cauliflower, broccoli, cabbage, fruits, tomatoes, pumpkins, beetroots, cucumber, seaweed, lettuce and natural sugar. You may avoid deep fried and oily food, refined sugar and excess of salt & sugar.

Leo: It is a fire sign and the natives of this sign should eat citrus fruits, peaches, apples, rice, whole grains, root vegetables, spinach, broccoli, bitter greens, almonds, nuts, sunflower seeds. However, they must avoid consuming extreme spicy food and dairy products.

Virgo: Virgo natives will be benefitted by consuming and eating whole grain foods, oats, fresh fruit juices, fresh fruit salads, lettuce, bananas, oranges, leafy vegetables, sprouts, tea, soups, almonds and nuts. However, they must avoid taking chocolate and excessively heavy and rich food.

Scorpio: A scorpio sign native will be benefited by eating right amount of bananas, Fruits, black coconut, cherries, green salads, steamed vegetables, cauliflower , leeks, radishes, asparagus, onions, cucumbers, beans, beets, tomatoes, lentils, and almonds. You must avoid eating yeasty food, oily food and extra spicy food.

Sagittarius: Sagittarius must eat Whole grains cereals, whole-grain, apples, pears, strawberries, oranges, root vegetables (e.g., potatoes and carrots), onions, olives, figs, and garlic. However, you must avoid eating refined sweet and sugar, alcohol and extra spicy food.

Capricorn: The natives of the Capricorn sign will be benefited if they eat in right amounts of fruit salads, Rice, fruit salads, oranges, fruit juices, vegetables with spices, lemons, , corn, cabbage, sprouts, potatoes, teas, soups, figs, peanuts, and oranges, flax seeds fruit juices, vegetables with spices, soups, teas, peanuts, figs, and flax seeds. One must avoid eating chocolates, spicy food and extra heavy and rich food.

Aquarius: Eating Apples, pears, oranges, cabbage, steamed vegetables; corn, celery, tomatoes, carrots, soy yogurt, broccoli, dates, nuts, cayenne, figs, garlic & ginger, and protein bars would be beneficial for the natives of this sign. However, they should not indulge in eating refined sugar, coffee and yeasty food.

Pisces: A Pisces sign born native would be benefitted by eating whole-grain cereals, wheat, rice, fruits, oats, grapes, apples, lemons, oranges, plums, peaches, spinach, steamed vegetables, seaweed, onions, beans, dates, and natural sugars. Also, they must not indulge inn eating food which have high amount of salt and sugar especially refined sugar. Avoid eating oily and fried food, starchy and yeasty food, coffee and chocolate.